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Maximized Metabolix: A Diet Based on Hormones and Desserts, by Dr. Ben Lerner
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Revised April 2014 NY Times, USA Today and Wall Street Journal Best-Selling Author Dr Ben Lerner with contributions from experts in field of nutrition. The evidence is in: Lose weight, Get healthy, Defy aging. Maximized your metabolism Choose a diet specific to your needs Reduce the factors that speed up aging: inflammation, oxidation, and AGEs Switch from being a sugar burner to being a fat burner Special appendices for athletes, pregnancy, children's nutrition, and choosing the right supplementation program.
- Sales Rank: #1382088 in Books
- Published on: 2014
- Format: Unabridged
- Binding: Paperback
- 247 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Great book! Awesome to get your body on track
By Tammy K
Great book ! Awesome to get your body on track . Lots of information . The binding is solid and sturdy.
0 of 0 people found the following review helpful.
Five Stars
By Martha
Was a gift for someone - a request
4 of 6 people found the following review helpful.
phenomenal recipes! great program! remarkably fast shipping!!!
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recommend to any weight loss seekers who want control of their lives. I lost 7.5 pounds during week 1 without working like I should!
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