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9 cassettes; 1 CD; 1 workbook; learn to identify the energy assets and deficits in your system; make reliable choices moment to moment, each and every day; experience a deeper knowledge inside, an inner prompting associated with your heart; unravel the mystery of your emotions; develop powerful techniques to attain inner peace, even in the midst of chaos; raise anti-aging DHEA levels
- Sales Rank: #11308391 in Books
- Published on: 2001
- Binding: Audio Cassette
Most helpful customer reviews
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By ESCT
Love it! The book and 10 CD series, but you can only get the book now. Heartmath is the best technique I have ever found to release stress and improve communication and augment healing (mind, body relationships). Terrible name though - I would not have bought it except someone I trusted highly recommended it to me. It should have been called Heart Wisdom or something along those lines. Don't let the "math" in the title put you off it is not overly mathematic, scientific or intellectualized at all, but scientist figured this system out, so I think to give it more credibility they came up with Heartmath instead of heart-wisdom, heart-love or heart-healing which is what this book, CD and program is really all about!
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